
Shirodhara (also spelled Sirodhara in the South Indian transliteration) is a traditional Ayurvedic treatment that can feel so good, its sometimes called “bliss therapy!” Shirodhara is a shamana treatment, often prescribed during the rasayana rejuvenation period after pancha karma (the traditional Ayurvedic five actions of detoxification), or any time calming and re-integrating the nervous system…


